Period Perspectives

Unique Washcloth Uses for Crohn's & Colitis Awareness Month

Posted on October 4th 2024

 

As we embark on Crohn's and Colitis Awareness Month, the invitation to discover new ways to care for ourselves and weave comfort into our daily lives becomes ever more poignant. These moments, though challenging, offer an opportunity t…

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Dealing with Menstrual Hygiene for Peers: My Secret
Posted on September 3, 2024
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Personal Hygiene 101: The Importance of Washcloths

Posted on September 2nd, 2024

 

You might not often think about it, but the humble washcloth can significantly elevate your personal care routine, especially during those times when your hygiene requires a little extra attention. Picture this: you’re having one of…

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Postpartum Signs and Symptoms: Postpartum Hemorrhage

Posted on July 24th, 2024

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Maximize Your Shower Routine With Bodywash Benefits

Posted on July 24th, 2024
 


Do you ever feel that your shower routine is, well, stuck in a rut? Let's paint a picture: you step into the shower, grab the slippery soap bar, and pray it doesn't collapse into two awkward pieces—or worse, slither out of your hands a…

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Simple Tricks for Keeping Washcloths Fresh and Clean

Posted on July 24th, 2024
 


Stepping into a refreshing, fully invigorating care routine can lift your spirits and leave you with that clean, fresh feeling all day long. But it’s easy to forget that maintaining the tools of our personal care, especially washcloths…

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How Should a Woman Wipe After Urinating? Front to Back Wiping Guide
Posted on May 23, 2024.

Please note, the video is not the property of Fundamenstrals, and we do not claim any copyrights over it.

As seen in this video, the correct wiping technique is crucial for maintaining women's health and hygiene. Let's explore the importa…

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The ABCs of Self-Care: How to Help Kids Navigate Periods Confidently
Posted on April 30, 2024.

Menstruation is a natural process that every woman experiences. However, for young girls, understanding and navigating monthly periods can be a daunting task.


As parents and caregivers, it's essential to equip our children with the know…

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Tackling Body Odor in Different Seasons: How Do You Get Rid of It Year-Round?
Posted on April 30, 2024.

Body odor can be a pesky issue that affects many of us, especially as the seasons change. Whether it's the heat of summer or the chill of winter, dealing with body odor is a year-round concern for women. But fear not! In this blog post, …

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May 28th National Menstral Hygiene Day! Are you ready?
Posted on April 18, 2024

The movement for a #PeriodFriendlyWorld

Millions of women and girls* around the world are prevented from reaching their full potential. Just because they menstruate. On 28 May, we unite to change that. Menstrual Hygiene Day brings togethe…

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Why do Women Menstruate?
Posted on April 16, 2024
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From Stigma to Style: How Modern Menstrual Care Products Are Changing the Game
Posted on March 24, 2024

In the vibrant city of Chicago, we at Fundamenstrals are spearheading a revolution in women's personal care, pushing the boundaries from the U.S. to Canada and across the pond to England. Our journey is fueled by a simple belief: menstrua…

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Beyond Menstruation

Supporting Diverse NeedsAt Fundamenstrals, our initial focus may have been on menstruating females, but we recognize that various conditions extend beyond this demographic. Our sensitivity extends to individuals facing challenges such as hemorrhoids, ulcerative colitis, diverticulitis, colon cancer, rectal prolapse, and proctitis, among others. These conditions, like menstruation, can involve bleeding, and our towels offer support and dignity in such circumstances.

Send Us a Message

Connect with us for questions, or feedback. We're here to help you navigate your menstrual care journey.